Process improvement
Analyze and improve workflows to strengthen turnaround time, collaboration and quality.
People · Organizations · Results
I bring analysis and structure to complex challenges and make change actionable.
Advisor and change implementer for small and medium-sized businesses: process improvement, reorganizing information and work areas, and creating and integrating new business units.
Data analyst and project coordinator with experience in biomedical research, telecommunications and education. From clear plans to processes that work, always mindful of the people who use them.
As a mentor in “self-awareness” for personal development I use the three A method: autoconocimiento (self-awareness), autoabastecimiento (self-sufficiency) and autorregulación (self-regulation); to achieve goals, we work on “meaning in life” and “turning ideas into concrete steps”. I also support you in restoring your emotional balance through a high-impact transpersonal therapy tool: “The attention game”, over a total of 6 sessions in which you regain your vital energy and enjoyment of life.

Rotterdam, Netherlands
Explore my services in personal development and the business sector.
I advise organizations on structuring data, information and processes and translating them into useful insights and actionable improvements.
Analyze and improve workflows to strengthen turnaround time, collaboration and quality.
Translate regulations into clear requirements, controls, procedures and demonstrable compliance.
Organize information, tasks and responsibilities logically for more efficient and transparent work.
Develop an idea into an operational business unit with clear roles, processes and information.
Structure, analyze and visualize data to reveal patterns and support decision-making (dashboards).
Connect planning, stakeholders, progress and risks to guide projects toward concrete results.
As a coach, I guide you through “self-awareness and goal achievement” journeys for your personal and/or professional development using the three A method: autoconocimiento (self-awareness), autoabastecimiento (self-sufficiency) and autorregulación (self-regulation). We explore what gives meaning to your life and turn your ideas into concrete, achievable steps.
The three A method
Recognize your patterns, strengths and needs so you can make more conscious choices.
Explore ways to meet everyday needs and manage your time and resources with greater independence.
Notice your own signals and practice responding thoughtfully during stress and change.
Direction and results
Explore what gives your life meaning and how your choices can reflect your values.
Turn an aspiration into a clear goal and break it down into small, actionable steps.
Would you like to explore how coaching or the attention game can support your personal and professional development?
Let's talk about personal developmentWould you like emotional stability? Transpersonal therapy (where you learn to observe the most mysterious aspects of yourself, your unconscious) can have a powerful short-term impact and harmonize the most important and deepest aspects of your psychology. I support you through 6 sessions, experienced in a playful and compassionate way toward yourself, in which you focus your attention on yourself and your emotions and regain your emotional balance, vital energy and enjoyment of life. These sessions form part of “The attention game”, where powerful transpersonal therapy tools are applied.
A short, playful journey with a tangible impact on emotional balance, where you explore, recognize and overcome unconscious patterns that hold back your development and become aware of patterns that nurture your inner peace and joy in life.

Data and systems analysis, research data management (EU regulations), coaching to achieve results and transpersonal therapy.
Developed project plans for document management and digital transformation; researched and advised on Research Data Management.
Coordinated the development of inventory and registration in the hazardous substances module and improved the registration process in line with ISO 14001.
Developed and published a departmental intranet, digitized GMO documentation and organized information, folders and archives.
Coordinated the work placement office and partnerships with employers; expanded the network from 12 to 120 partner organizations.
My work brings together two fields with the same foundation: analyzing, understanding and turning ideas into concrete results. I offer data analysis and personal development services to organizations and individuals.
I enjoy managing projects and find it rewarding to help turn an idea into a tangible result.
Interested in exploring a collaboration? Get in touch to arrange a free exploratory conversation by phone, chat or in person.
Arrange a conversation ↗Let's connect
Interested in discussing possibilities for collaboration? I'd be happy to speak with you during a free exploratory conversation by phone, chat or in person.